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10 Ways to Lose Weight without Dieting

10 Ways to Lose Weight without Dieting

One pound of fat is identical to 3,500 calories. By shaving 500 calories a day through dietary and workout adjustments, you can lose about a ...

5 Tips On How To Get Rid Of Your Belly Fat

5 Tips On How To Get Rid Of Your Belly Fat

You are finally tired of your Lifebuoys around the stomach and you finally want shamelessly in a bikini to the beach? Then you should take our ...

The belly-off diet: Flat stomach in 10 days

The belly-off diet: Flat stomach in 10 days

With this belly-off diet you can lose up to five pounds in 10 days. How it works? Fem.com shows you what to look out for. With these simple tips ...

Flat stomach in 4 days: quickly reduce belly fat

Flat stomach in 4 days: quickly reduce belly fat

You want to lose weight, especially on the flat stomach? Then we have the right weight loss plan for you! A flat stomach, in just four days ...

How to lose weight and burn fat while sleeping

How to lose weight and burn fat while sleeping

Those of you familiar with the lose weight and burn fat method will know that one of the things we always talk about is hormones. The hormonal ...

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Foods with Fiber to Lose Weight

Foods with Fiber to Lose Weight

March 30, 2018 | Diet food | 0 Comment

Fiber food is satiating and reduces the absorption of sugars and fats by reducing cholesterol, diabetes, constipation, nebulous retention … ...

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Three Keys to Lose Weight Effectively

Three Keys to Lose Weight Effectively

October 3, 2018 | Fast weight loss | 0 Comment

Trying to lose weight and be healthy requires some effort, especially if you have not tried so far. Leaving aside all those foods that fatten ...

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Fat Burning – Truth and Myths!

Fat Burning – Truth and Myths!

November 13, 2018 | Weight loss tips | 0 Comment

Weight loss hardly any other topic is discussed as often in fitness sports, but also as controversial as the topic of fat burning or losing ...

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Diet for cellulite

Diet for cellulite

September 16, 2015 | Diet tips | 0 Comment

There is no light on some special diet for cellulite directed purely to remedy this defect. But the role of nutrition in the fight against orange ...

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