
Many people feel terrible when they hear the word middle-aged fat, but some people don’t believe that they will get fat when they reach middle age. After all, they have been eating and drinking for so many years, how could they be fat when they reach middle age?
And often these people who don’t believe that their body will gain weight are already potbellied before they are 30 years old. Almost 5-6 out of 10 office workers will have a big belly. They are obese. After middle age, it is estimated that everyone seems to be a middle-aged uncle or a middle-aged aunt, right? Continue reading “How To Avoid Getting Fat In Middle Age And Keep A Tight Figure?”