White or wheat bread

The health impact of food consumed daily, like bread, is much more important than the product of sporadic use.

The bread, made exclusively of flour, water and salt, contains no excessive nutrient whose consumption is associated with an increased risk in the development of so-called Western diseases (obesity, high cholesterol, cardiovascular disease …), related in large part to the excessive consumption of sugar and saturated fats (animal). Continue reading “White or wheat bread”