Discover 15 gaffes slip us as absolute truths.
- Error 01 – The potatoes are fattening. They have a 75-80% water, the rest is carbohydrate provides only 85 kcal. per 100 g therefore not hyper caloric.
- Error 02 – Vegetables do not have any protein or fat. They have few calories, but the amount of protein is acceptable.
- Error 03 – Combining vegetable protein quality are obtained. Vegetable proteins do not contain all essential amino acids. Vegetarians try to combine the various plant types to provide these amino acids. Continue reading “15 errors weighty”