Your health and your diet?

 your dietWe can lose inches from waist morning and be thinner for the next week. It seems as normal to want to lose weight yesterday, regardless of the risks this poses to health.
This type of rapid weight loss leads to wrong eating habits to acquire, and a lifestyle almost impossible to follow or do you think you can only eat chicken for the rest of your days? Every year in summer and operation bikini door on everyone, new diets that may pose a health hazard, since not all are reliable or healthy. The famous miracle diets tell us that both friends and neighbors, often lack a scientific basis and can cause imbalances in the body by abuse of any food group or a specific food. Continue reading “Your health and your diet?”