Spare types of belly fat

burn belly fatBelly has two types of fat that you have in your abdominal area. The first type is called subcutaneous fat and lies in a straight line beneath the skin and above the abdominal muscles.

The next type of fat that you have in the abdomen is called visceral fat, and that lies deep beneath your abdominal muscle and surrounding your organs. Visceral fat also plays a role in giving certain men what is commonly known as “beer belly”.
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