Tummy Fat Science

There are countless ways to get tummy fat. Various from diet medicines that reduce cortical levels to the latest muscle training. However, there is nothing scientifically proven that both diet and exercise have the effect of aiming and reducing only the fat around the abdomen, leaving high-quality fat that will provide an appropriate cushion for the bones.
There are brown and white fats, and their roles are different from heaven and earth
There are two types of fat, white and brown.
Brown fat works very well on the human body. I’m mainly about newborns, but the main role is to produce heat. Brown cells produce metabolism (that is, turn food into energy), and the mitochondria of organelles are about 1,000 times that of white fat. Continue reading “Tummy Fat Science”