Terrified does not Fit her Wedding Dress?

 fit her wedding dressyou need to lose weight in 2 weeks from now to fit into her wedding dress, but there are so many diets out there and so far none have worked for you. They were either too strict, need to walk with a measuring cup and a food scale, or completely eliminate your favorite treats.

The sheer terror of another failed diet is heartbreaking and unbearable for you. Buy another wedding dress is totally out of the picture! Do your wheels are turning as you think, that diet help me lose weight 2 weeks from now I can fit my wedding dress? Continue reading “Terrified does not Fit her Wedding Dress?”

If you like better to look like weight loss from the point of view of the exercise.

like better to look like weight lossYou can also lose a kilo a week, simply by raising your activity level by 500 calories a day. How easy is it to do? Take a look

Take a half hour walk in the park. Aim for a pace slightly faster than a walk, but not fast enough to be breathless. Burn: 160 calories.

Get on your bike and walk. Deal with a few moderate hills and aim will be five total miles. Burn 250 calories. Continue reading “If you like better to look like weight loss from the point of view of the exercise.”