A good way to sweat is to perform a good workout. If your goal is to remove toxins from your body, you can go to the sauna or Turkish bath.
Other methods of eliminating toxins can be even wrap a strip of neoprene, or to even a plastic bag. While the latter can help in any way, the effect is only short term. Moreover, it would do more than is required and it would not be advisable. Continue reading “Sweat Tips for Weight Loss”