Why is it significant to maintain a healthy weight

healthy weightA lot of people live in such a way that it does not lead to a healthy weight, have sedentary occupations and consume quantities of process foods without nutritional value, but does not understand that this way of life has made millions in people with are overweight or obese.

This lack of care can lead to more health problems such as heart conditions and / or diabetes. Continue reading “Why is it significant to maintain a healthy weight”