How to remove a sagging belly

SaggingThe appearance of the baby, family, due to the emergence of new problems for men and women. But after a while, and in the rhythm of life reappears. Then on young mothers falls pile of typical questions. For example, how to remove belly sagged after childbirth?

A little about the physiology

Saggy belly after giving birth can be termed as the folds of skin with fat. In the first case, the problem can be solved wraps, exercise, massage and breathing exercises, in the second case is more complicated. It is the harbinger of a hernia, which often gets a bonus for women after pregnancy (1-2% percent). Straight abdominal muscles diverge due to medical reasons or genetic predisposition, leading to stretching of tendons and connective tissue thinning. Continue reading “How to remove a sagging belly”