Purify food healthy and cheap

food healthyThe excesses after both economic and gastronomic, our bodies and our wallets cry out for a cleansing diet, light and economical. Takes note of the foods that are a must in the basket of January!

Seafood, grilled meats, liquor, candy … the body needs “breathing space” that allows you to recover your balance by removing toxins , fats and sugars. Liver, kidney and digestive system have worked a great time these days and now is the time to help with a cleansing diet that promotes the elimination of fluids and unhealthy substances.
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