Healthy diet for pregnant

Is evidence that, during pregnancy, women should take care in their diet end because the newborn’s life depends on the good nutrition of the mother. However, there is the false belief that the more you eat, the healthier the baby will be born. Pregnant women must eat enough to sustain a little life, that’s true, but mostly they eat with variety and quality. Both are the maximum that should govern in the diet of a pregnant woman. Continue reading “Healthy diet for pregnant”