The minerals we are concerned in this system of weight loss. Very small amounts are needed daily for proper functioning of the body, silly amounts but essential. We are supposed to take place with this system we have to eat everything because, unless some radical sectors vegetarian food mixed with religion, human beings are omnivorous.
Our fight will be proteins and fats from carbohydrates. Will be two incompatible elements, and we isolate them. Later, when we are in the ideal weight, we can go mixing proteins with carbohydrates, which we should always avoid animal fat is mixed hydrates. Continue reading “Weight loss methods”