Most important actions of herbs for weight loss

herbs diet1. Herbs that suppress hunger. Such herbs or a mucous film on the walls of the stomach, reducing appetite, or soaking up moisture, they increase in volume and fill the stomach and satisfy your hunger. These groups of plants include linseed, marshmallow root, angelica officinal is, spiraling algae and others. All this can easily be found at local pharmacies or herbalists.

2. Herbs that increase the excretion of fluids from the body, or as they are called – diuretics. Through active water exchange from the body cleans and excess fluid from the body fat.
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