What is good to lower stomach?

lower stomachBest for reducing abdominal fat is a diet sufficient and adequate. The abdominals are not effective for weight lose, only to tone the abdominal level, but do not eliminate fat.

It tends to be the case of thin people who however has a prominent belly. This is due to a chronic contraction of the lumbar muscles causing a curvature exaggerated with consequent antagonists, in this case, the abdominal muscle flaccidity.
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