Food is necessary when suffering from illness, and that a proper diet can help us to tolerate it better and prevent new diseases.
The liver is the large scrubber body and is essential for any metabolic process. It is the largest gland in the body and the hardest working, as it holds more than 500 tasks, of which at least 22 are vital for the proper functioning of the body.
When the liver is loaded from overwork (poor nutrition, toxic substances, etc.) the whole body suffers. In general, a diet without alcohol, fats and sugars, it is essential to keep this vital organ healthy and at full capacity. Continue reading “Diet for Liver”