There are many factors that can help a family in their overweight. These factors normally have to do with a change in lifestyle such as a sedentary lifestyle, lack of physical activity, diet with low caloric value important and healthy foods.
According to what I explain, overweight and obesity are classified as a chronic (long-term illnesses those whose purpose or healing cannot be clearly predicted or never happen). This occurs when the daily calorie intake is much higher than we spend with our daily physical activity, and this, ladies and gentlemen, is the real reason why we gain weight. Continue reading “Overweight Kids Lose Weight”