How to lose weight in a short time

How to lose weightHow to lose weight in a short time the situation is the classic one: major event, that dress must fit like a glove, obviously a bit ‘of bacon and rolls to eliminate. All in a very short time, those of you who would cry for help? However, losing weight quickly is almost never a good idea because you may lose muscle mass even with fast diets usually little balanced, come the stretch marks , the body undergoes an abrupt change etc etc.

The main problem is the diet , when you think about how to lose weight quickly comes to mind on a strict diet, eating as little as possible and light foods. Continue reading “How to lose weight in a short time”