Seven interfere with hormones affecting weight

hormones weightAre The hormones affecting weight you that can provoke strong appetite hormones that are produced in our body? When we are hungry, to influence this feeling is impossible, because the organism it fought against us! The endocrine system includes the glands that produce hormones that affect the function of cells and organs, the metabolism and, of course, hormones affecting weight.

*Cortisol – a stress hormone. That is, many people it enhances appetite during stress, and decreases the metabolic rate.We can say that this hormone saves the body from loss of energy during stress. If you cannot avoid stress, the one thing that in this case you can do to take comfort sweet, is to find a way to relax, the best for this fit: yoga, breathing exercises, dancing, meditation. Continue reading “Seven interfere with hormones affecting weight”