Egg and Honey Diet

Honey DietEgg and honey diet is designed for 3 days, and provides a weight loss of 2-2.5 kg.

Breakfast the first day of egg honey diet is – from the 2 egg yolks and 1 teaspoon of honey, you need to drink green tea. For lunch, cheese (90 g), tea or coffee and added a teaspoon of honey. For dinner, eat: broth (200 g), a piece of black bread, apple, pear or orange. At night, drink tea with lemon.

The second day – for breakfast egg with honey, coffee or tea with lemon. Continue reading “Egg and Honey Diet”

Lemon honey diet

honey dietThe lemon honey diet should completely give up food for a day, and replace it with a liquid with high acidity. That cook diet drink, take 3 liters of mineral carbonated water, pour fresh juice of 15 lemons and 50 grams of honey. This is all the menus are a lemon honey diet. The energy value of the lemon – honey drink is close to zero, and the weight loss process will be fast enough. Continue reading “Lemon honey diet”

Honey weight lose diet

HoneySpring – time lead in shape after a long cold winter, and a succession of events. We continue to publish the series of 30 diets. Today in the queue – Honey

Of course, all-honey diet was not. No matter how the honey – is sweet, and, despite its natural origin, in large quantities it is as bad as everyone else. Therefore, this diet is a fairly standard set of health food with a nice addition – honey.
Continue reading “Honey weight lose diet”

The egg-honey diet

DietNutritious and full of essential proteins, vitamins and carbohydrates egg and honey drink.

Take two raw egg yolks, add 1 tsp. Honey. Beat the mixture with a mixer. Because the egg-honey diet used raw eggs should carefully consider their choice, and before eating properly cleaned with hot water and soap.

In addition to the egg-honey cocktail every day should eat a half a lemon. Lemon can be added to a cocktail, but it is better to drink tea with him (the most useful – green) and coffee, but no sugar. This is a very important moment for the egg-honey diet.
Continue reading “The egg-honey diet”

Running at noon: what nutritional advice to be on top?

More and more people taking advantage of the lunch break to go for a run … sometimes give up lunch or eat without knowing what is good eating. What are the correct actions to be taken? Discover our 3 important tips.

During the running session, the goal is to have energy reserves effective and not to be affected by various intestinal disorders, such as the sensations of boggling and swelling in the stomach. For this reason, it is essential to program the seat and the time of the meal. Continue reading “Running at noon: what nutritional advice to be on top?”