Mediterranean diet may decrease heart sickness

dietIn the region of 30% of heart attacks, stroke and death from heart disease can be prevented in people who are at risk if they switch to a Mediterranean diet that includes olive oil, grains, fish, fruit, vegetables and even wine with food.

These results from a study by the original England Journal of Medicine, where the findings were based on the first clinical tests conducted to measure the effects of this diet on the risk of heart disease. The strength of the benefits of this diet experts rhomboidal left open.

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