Weight lose-Prevention of heart attack

heart attackThe strict diet and lifestyle can not only prevent heart attacks, but can reverse the clogging of the arteries, according to a small but pioneering study.

The study showed that a vegetarian diet, moderate exercise and a daily hour of yoga and meditation can produce a reversal of atherosclerosis, a blockage of arteries that can lead to a heart attack in men and women who were very strict Day in monitoring regime.
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