Carbohydrate free diet is harmful

Carbohydrate dietWeight lose diet was developed by experts who claim that carbohydrates are involved in metabolism, increase hunger, while reducing the consumption of carbohydrates leads to a decrease in appetite and weight loss. Carbohydrate-free diet is popular not only in our country but also abroad. It looks good, but let’s look at it closely.

There are several types of diets. It is known to all, its American counterparts – the Atkins diet. Each of these diets is to reduce carbohydrate intake man. With this diet, the menu consists of a large number of protein foods . As protein diet and allowed eating a small amount of fat and carbohydrates. Continue reading “Carbohydrate free diet is harmful”

Diet to eliminate harmful substances

If you need to regain your figure, for those extra kilos, you need to make a diet therapy for a week, as advised Dr. Raul Pinto, head of department of Medicine, London Polyclinic.

This plan serves food to clean the digestive system and help the body restore its usual vigor and energy, and eliminate harmful substances that hinder the normal functioning of our bodies and the proper absorption of nutrients. Continue reading “Diet to eliminate harmful substances”

Vibration exercise tools hygienic harmful belly fat

belly fatVibration exercise tools work is aimed at removing difficult to take away fat, located between the bodies. During the legislative body on this subject, it was announced that a recipe of diet with studies on the vibration simulator is much more efficient than conventional simulators.

The University of Artesisa for 12 months, conducted a study on a group of volunteers from 61 people. Every three months they were full weigh-in, which showed not only the weight, but also visceral fat.
Continue reading “Vibration exercise tools hygienic harmful belly fat”