Diet Grilled rolls

Diet rollVery easy and they cook very fast, we need a handful of self-rising flour and teaspoon of oil you use lukewarm water regularly and the amount needed.

Take a bowl you add the flour (Note that the leavening greatly increases its size) in the center you make a little hole and put the oil and a pinch of salt, and mixtures incorporating warm you up to make a dough that comes away from your hands, divide into rolls that flatten with hands and placed directly on the plate Bifera, round and round (they cook very quickly) and you got ready.