Diet for egg and grapefruit

DietDiet is a mono-diet with a combination of eggs + citrus. With eggs and grapefruit for a week you can lose weight by 7 kg!
Diet: egg and grapefruit
The diet should not last more than a week: too limited amount of calories, carbohydrates, fats, and other essential food items.

Breakfast
Half a grapefruit, 1 boiled egg, a slice of rye bread, coffee or tea with lemon.
Continue reading “Diet for egg and grapefruit”

Weight Lose Grapefruit Diet

Grapefruit DietWeight Lose Grapefruit Diet also known as the Hollywood Diet popularity in this medium in the fifties and has come back strong again to our times. This diet, The Grapefruit Diet, as the name implies, means eating grapefruit or drinking grapefruit juice with every meal.
Grapefruit is a citrus fruit that has great beneficial effects on the circulatory system and varicose veins. Its components help strengthen blood vessels so the circulatory system is greatly benefited from its use. It also produces a positive effect on people suffering from gout, arthritis or rheumatism as this fruit has to alkalizing and helps to eliminate toxins that are involved in these diseases. Continue reading “Weight Lose Grapefruit Diet”

Grapefruit diet of 1200 calories

GrapefruitDiet of grapefruit and grapefruit diet is one of the new versions of this popular scheme for weight loss . This is a healthier version that includes 1200 calories a day, unlike the traditional grapefruit diet of 800 calories . With it you can lose 1 to 2 pounds a week.
Here are the best balanced weekly menu, which provides an adequate amount of carbohydrates, proteins and fats. However, this weight loss diet is not recommended for everyone, especially if you have diabetes.
MONDAY
Breakfast: 1 glass of skim milk, 1 tablespoon rolled oats Continue reading “Grapefruit diet of 1200 calories”

Weight lose of citrus

Weight loseThe Weight lose plan is a citrus fruit rich in antioxidants and vitamins. With the citrus diet can lose up to 3 kilos in 15 days.
Citrus fruits like oranges, lemons, grapefruit, strawberries, kiwis, among others, contain a valuable source of luminosity, part of the vitamin B complex, which among other properties help dissolve fat. Continue reading “Weight lose of citrus”