Why fat is not what you are getting fatter?

If you think that fat is what you think is getting fat again, because it may be the least guilty of all. You hear that reducing fat intake helps you lose weight, but many people already, and on and on fat.

So what the answer is to eat less fat? Not so much…

Instead diets are or how to eat daily high in carbohydrates which have been accumulating tirelessly fat in our bodies, making us grow waist, belly and increasing obesity rates. Continue reading “Why fat is not what you are getting fatter?”