Egg and honey diet is designed for 3 days, and provides a weight loss of 2-2.5 kg.
Breakfast the first day of egg honey diet is – from the 2 egg yolks and 1 teaspoon of honey, you need to drink green tea. For lunch, cheese (90 g), tea or coffee and added a teaspoon of honey. For dinner, eat: broth (200 g), a piece of black bread, apple, pear or orange. At night, drink tea with lemon.
The second day – for breakfast egg with honey, coffee or tea with lemon. Continue reading “Egg and Honey Diet”
Diet is a mono-diet with a combination of eggs + citrus. With eggs and grapefruit for a week you can lose weight by 7 kg!
Diet: egg and grapefruit
The diet should not last more than a week: too limited amount of calories, carbohydrates, fats, and other essential food items.
Half a grapefruit, 1 boiled egg, a slice of rye bread, coffee or tea with lemon.
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Nutritious and full of essential proteins, vitamins and carbohydrates egg and honey drink.
Take two raw egg yolks, add 1 tsp. Honey. Beat the mixture with a mixer. Because the egg-honey diet used raw eggs should carefully consider their choice, and before eating properly cleaned with hot water and soap.
In addition to the egg-honey cocktail every day should eat a half a lemon. Lemon can be added to a cocktail, but it is better to drink tea with him (the most useful – green) and coffee, but no sugar. This is a very important moment for the egg-honey diet.
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The egg comes to our health. Therefore, to include it in diet, not only ideal to keep our weight, but also to incorporate all the nutrients they need.
The egg also gives us a feeling of fullness, protein and energy to our body.
This diet lasts for a week and are held only three meals a day.
We give you options for breakfast, lunch and dinner. Choose one of the various proposals that we offer below.
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