Do You Have to Lose Weight to Get in Shape?

Lose weight quicklyLosing weight won’t get you in good shape, but these moves can! It is estimated that many people will say yes without hesitation. Because one white hides all ugliness, one fat destroys everything, and the lack of temperament is destroyed by obesity.

That’s why so many people want to lose weight, they want very thin limbs and waist, because this is a more traditional public aesthetic. Continue reading “Do You Have to Lose Weight to Get in Shape?”