Abdominal fat is not just a cosmetic problem

Avoiding a potbelly is not just a matter of beauty, so is health. In us it is very difficult to have a completely flat belly after puberty, but our goal should not be this. Our body stores fat in this area to protect the embryo during pregnancy. But beware, when the abdomen grows account there are many risks, fat is not healthy and has risks.

That risks are not higher than normal, the waist should not pass (89 cm) in women and (101 cm) in men. Women with more than 89 cm waist are more than twice the risk than women with lower waist.

This must be the goal, and that excess abdominal fat carries risks to our health, such as heart problems, hypertension, contributes to some types of cancers and is associated with diabetes. Continue reading “Abdominal fat is not just a cosmetic problem”

The Gestational Diabetes Diet

Diabetes DietThe gestational diabetes go on a diet is a treatment for certain pregnant women must organize their blood sugar levels. The aim is that these are maintained at normal levels during pregnancy and not harmfully affect the fetus.

As for any other pregnancy, the first thing I advise is going to lead a healthy life and eating a good variety of foods beneficial to health. To do this, it is important to educate them, and spend a little time to read the in sequence that makes included in product packaging.
Continue reading “The Gestational Diabetes Diet”

Lose Weight Diets for Diabetes

Lose weight diets The Lose Weight Diets for Diabetes is in control the amount and carbohydrates you eat at each meal, and stop the absorption rate. Carbohydrates are foods that are grown, such as cereals, rice and wheat and its derivatives such as bread, biscuits, pasta, also potatoes, legumes, beans and lentils, in the fruit and the yogurt. If you eat at one meal more of these foods, you raise the blood sugar Continue reading “Lose Weight Diets for Diabetes”

Weight Lose Diet for Diabetes

Diet for DiabetesWeight Lose Diet for Diabetes, Diabetes is a disease in which the amount of glucose in the blood is too high because the body can not properly process. Glucose comes from eating foods containing carbohydrates such as bread, rice, potatoes, and foods containing sugar. Hence, it is very necessary for Diabetes diet specifically designed to avoid complications in the patient’s health.
Insulin is vital for a living. A hormone produced by the pancreas that helps glucose enter the cells to become energy for the body.
There are two main types of diabetes. Diabetes Type 1 and Type 2 Diabetes. Continue reading “Weight Lose Diet for Diabetes”

Gastric banding reduces diabetes

Gastric bandingGastric band surgery to get rid of excess pounds, but losing weight may not be the only reason for the transaction. A research team at Monash University Center of obesity and education published the results of a four-year study in January 2008, indicating that gastric banding can also help improve the conditions of type 2 diabetes.

Maintaining a good diet after gastric banding and exercise regularly after surgery may be important elements of diabetes management, but results of this study highlight the value of the gastric band for weight loss and glycemic levels saludable. Beneficios of
key gastric banding for type 2 diabetes patients Continue reading “Gastric banding reduces diabetes”