The method of Dukan diet

Dukan dietThe French physician Pierre Dukan, for over ten years. This regime has been a boom in France, where he claims to have helped millions of Frenchmen to lose weight. The Dukan method is embodied in the famous book I can not lose weight, which has joined the list of the most read, and has appeared in many fashion magazines. The Dukan diet method or a weight loss regime that every day is gaining more followers, despite the warnings of experts in nutrition.

This is the latest miracle diet, which have already signed several celebrities, including: Penelope Cruz, Jennifer Lopez, Kate Middleton, Gisele Bunched. The Dukan diet method or based on a low-carbohydrate and high protein intake (protein diet), plus it promotes the consumption of natural fats and urges to drink plenty of water and exercise.
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