Cucumber diet is ideal for people who need to lose weight in a short period of time. In this case, the diet consists entirely of cucumber salad. You can use them throughout the day and in any quantity. The ideal is considered a salad consisting of only one cucumber.
Filling for this salad can be a yogurt, unsweetened yogurt, sour cream, vegetable oil or light mayonnaise. Prepare the salad is very simple. Take one kilo of fresh cucumber, washed and coarsely chopped. Then add 30 grams of low-fat sour cream or mayonnaise and a bit of herbs. Salad salt is not recommended, but if you can not eat it, a little podsolite. Though this to some extent reduce the effectiveness of the diet. Continue reading “Cucumber diet for slim”