What is what frustrates the low-carb diets ?

dietsThe frustrating part is that after you give terminated low-crab diets, most likely recover all the weight you lost and more.

This is because the muscles are active and continually need to burn calories. Since we now have less muscle mass, your body metabolism slows losing some of the ability to burn calories. Continue reading “What is what frustrates the low-carb diets ?”