After this time, how to lose weight and lose fat? Dietitians recommend that you can adopt a sugar-reduced diet and supplement dietary fiber, which is the best way to lose weight and lose fat! Continue reading “How to Eat to Lose Weight?”
Recently, Jimin, a member of AOA, became a hot topic when revealing his paper-like body. In her previous interview, Jimin revealed that the secret to maintaining her weight of 40 kg is one meal a day.
How effective are diets such as one meal a day, high fat diet, and intermittent fasting that many stars use? And are there any side effects from this diet? Let’s find out together how to diet and its side effects. Continue reading “Jimin’s Secret Diets to Maintaining 41 Kg”