How to Eat to Lose Weight?

Weight LossFrom the end of the year to the year before the New Year, it is a season for raising meat. The next Chinese New Year is the season of big fish and meat.

After this time, how to lose weight and lose fat? Dietitians recommend that you can adopt a sugar-reduced diet and supplement dietary fiber, which is the best way to lose weight and lose fat! Continue reading “How to Eat to Lose Weight?”

Jimin’s Secret Diets to Maintaining 41 Kg

รูปภาพ ค้นพบโดย ੈ♡˳ᴍɪᴍɪ ⁷สำรวจ (และบันทึก!) รูปภาพและวีดีโอของคุณบน We Heart It | Bts jimin, Jimin, Park jiminRecently, Jimin, a member of AOA, became a hot topic when revealing his paper-like body. In her previous interview, Jimin revealed that the secret to maintaining her weight of 40 kg is one meal a day.

How effective are diets such as one meal a day, high fat diet, and intermittent fasting that many stars use? And are there any side effects from this diet? Let’s find out together how to diet and its side effects. Continue reading “Jimin’s Secret Diets to Maintaining 41 Kg”