A woman’s mind and body are kept in a very delicate balance. A woman’s body is divided into four phases, the funicular phase, the adulatory phase, the lacteal phase, and the menstruation, depending on changes in hormone balance.
There are two types of female hormones: estrogen, the funicular hormone, and progesterone, the corpus lust rum hormone. The menstrual cycle varies from person to person, ranging from 20 to 40 days, but if you record your basal body temperature, you will be able to grasp the cycle and rhythm of your female hormones. Continue reading “Understanding the Rhythm of Hormone Balance”
The summer holidays are already over for most people and working life has started again. Have you gained weight from the delicious food at your all-inclusive hotel this summer? Or were you uncomfortable going out in a bikini this summer? Luckily, weight watchers weight loss tips can help you on your way to weight loss. Continue reading “The Best Way to Weight Lose Your Pounds”
Losing weight has become more and more a problem that many obese people have to face. With the increase of obese people in our country, the increase of obesity rate has also led to the increase of disease rate.
Obesity will not only make your body ugly, but also make your body If you have health problems, you will be ridiculed by people around you. Obesity will not only affect our appearance, but also affect our body and mind. For example, inferiority complex will make you lose enthusiasm and enthusiasm for life. Continue reading “A Few Tips for Losing Weight.”
Many people feel terrible when they hear the word middle-aged fat, but some people don’t believe that they will get fat when they reach middle age. After all, they have been eating and drinking for so many years, how could they be fat when they reach middle age?
Is it because they have the skills to lose weight, but they do not? Seeing my slow weight loss speed and constant weight change, I really worry about whether I have no skills in losing weight. People who lose weight at the same time, other people’s weight loss effect and weight loss efficiency are better than themselves. How to do it?
Do you know what visceral body fat is? I believe that many people have never heard of body fat. They just know that a big belly means a lot of body fat, which means obesity. So what causes your waist and abdomen to grow fat?
That is, there is a lot of visceral fat, which accumulates in your waist and abdomen, stretching your belly, so your belly will get bigger and bigger. The most common ones are office workers, housewives, and people who like to drink. They will have a belly that makes them look fat and bloated. Continue reading “A Few Habits to Help Lose Body Fat Burning.”
Lazy people’s weight loss methods, people who do it lose weight. Nowadays, with the gradual improvement of living standards, the living habits of more and more people have also undergone great changes. Now people can enjoy delicious food at home by ordering food with their mobile phones, and they can eat what they want without leaving home.