The most obvious reply is that we eat too much and work out too little.
Martha certainly has a lot of company. There is ample proof that documents the connection between eating, exercising and obesity.
Optional daily calorie intake for adult men, on normal, about 2,700, for women, about 2,000. A recent survey indicated that the average daily calorie eating for Americans is 4,000. Small wonder, then, that: Continue reading “Why are Americans obese?”