5 tricks for girls on a diet

SlimThe diet is often a desire to try something forbidden: sweet, starchy foods, fatty or salty – exactly what led you to gain weight. What do you do to cope with food temptations? Alternative to harmful, high-calorie and threatening figure is always there.
Tip One: If you want sweet
Eat berries, fruit, or dried fruit. This is the same candy and chocolate, all natural, no less delicious, but much more useful. They are rich in vitamins, antioxidants that strengthen the immune system, and fiber, which allows for longer feel satiated.
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