Do you think you weigh too much? Do you have too much stomach fat and do you really want to change it? Do you go with the dream of become slim? You can certainly stay there too! Although it may seem unmanageable, it is not an impossible situation – on the contrary! Read here and see how it can be done.
How do I get slim?
Yes, that is the question of a million kroner – and yet it is so simple:
You need to eat healthy and varied and you need to exercise.
You have to sleep enough hours at night and maintain a fairly good daily rhythm, where the days do not differ too much (sleep).