When losing weight, we often wonder why our body does not work as it should. Only we are not machines. Everybody is a bit different.
Also in terms of nutrition, we not only have different preferences, but also – and this is very important – a different basic and performance. Never heard? Then it’s high time, because who does not know his performance, it will have a hard time losing weight (and also on the increase).
Continue reading “When Losing Weight Counts the Calorie Balance”