Pasta a universal product: they successfully combine with a variety of sauces, poultry, meat, fish, seafood, mushrooms and vegetables, they are the ingredients of soups and casseroles, stews of them do, and even desserts. But not only pasta Muse for cooking, but really a very useful product.
In this fact is no exaggeration, because during cooking pasta, a large number of amino acids – tryptophan, which is through the blood to the brain and is converted into the hormone of happiness – serotonin, why in the end we feel happy. Besides tryptophan improves sleep and even eliminates some forms of depression. Well, in addition to what has been said above vitamins B, which also are abundant in the pasta, to help cope with stress. Continue reading “Interesting facts about pasta”