Light prawn cocktail

dietLight prawn cocktail-If you’re dieting and do not know what to eat, I invite you to meet this recipe for shrimp cocktail light, main dish low in fat, and that only adds 170 calories.

When you diet you need to combine certain foods that allow you to make low calorie, low fat and substances that help you to increase the burning of fat, such as antioxidants.The light prawn cocktail is an example of this type of recipes that you can include in your diet. Continue reading “Light prawn cocktail”

Treatment for cellulite and liquid preservation

dietLymphatic drainage is a treatment that uses aesthetically as it can help to treat cellulite. Nevertheless, there are many who wonder if it helps or not relieve heavy legs as a result of fluid retention.

There is much talks of lymphatic drainage, but begins to understand how it works and how it can help you lose weight, nothing beats what.

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Weight lose plane

dietWeight lose plane-Unfortunately, eating disorders have increased, including not just anorexia and bulimia are the only ones that exist.

Others not as well known as the bulimarexia can affect health. If you want to know what it is and how it affects health, do not miss more on this hand disorder anorexia.

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Aronia smoothie antioxidant to your diet

slimHave you ever heard of aroma? Behind the small fruit is a powerful antioxidant level of blueberries and other berries like. Learn how to incorporate it into your diet on a great smoothie to lose weight!


The Aron is a fruit that not only has low calories but also has to his credit many antioxidants, something that will always come in handy for your diet. Continue reading “Aronia smoothie antioxidant to your diet”

Remove salt and easily implemented

dietThe salt is responsible for many people with high blood pressure and / or fluid retention. So if you suffer from both conditions and one associated with overweight, you can consider 5 ways to remove salt to your meals in a practical and easy way.

Sodium is much more than table salt that you usually use to spice up your meals. While table salt contains sodium, this product is not the only one who brings.

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Light and detoxifying drink

dietLight and detoxifying drink a different refreshment, light, perfect for summer and will also help to detoxify the body?  Well, if so, do not miss this article, where you’ll find a recipe for scrumptious lemonade.

There are plant foods, such as lemon and asparagus, which have slimming properties. To take advantage of these benefits you can combine these foods and prepare light lemonade and detoxifying, ideal way to beat the heat.

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Menus regulating glucose and weight control

dietMany people who want to lose weight fail to do so because they suffer from glucose intolerance. This situation affects many, not knowing suffering from pre diabetes.

Therefore, once you have your diagnosis is essential to the management of the APP diet foods, for which you need to know menus to help you regulate blood sugar and weight control.

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Slimming diet and watch your bones

slimOne of the biggest problems that many women and men face is osteoporosis, even taking some extra kilos. Therefore, if you want to lose weight and care for your bones you can not miss this APP hypo caloric diet rich in calcium.

There are studies that support the action of calcium on the process of losing fat, so you better take advantage of these benefits and also protect bone diseases like osteoporosis.Note that in the APP diets find different diets to suit your needs.

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A disorder that affects diabetics

weight loseThere are many eating disorders that can affect the quality of life of many people, including those suffering from diabetes. Apparently, there is growing disorder know as diabetics.

If you want to know more about this disease, do not miss to know what it is, what are its causes and complications?

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A delicious and refreshing blend to cleanse your body

fatAre you thinking of a good detox juice fresh and healthy body this summer? Then do not lose sight of this delicious recipe. Combine flavors like grapefruit and cucumber.

And meets fabulous properties for your health. Do not miss the recipe and put it into practice as soon as possible!

Continue reading “A delicious and refreshing blend to cleanse your body”