A Fresh And Healthy Combination All Year Round

dietDo you want to eat something rather rich, fruity and which do not alter your diet at all? Then, a good frozen mango, low calorie is exactly what you need. Above, it is very easy to make, is pure fruit and is enjoyed as a dessert. Maybe you prepare it?

When I want to eat something that is rather rich, that is healthy, that I provide interesting things to the body and that I do not demand much work, I usually choose this recipe. Is that it is extremely simple to prepare at home and, if not the frozen process of through, you would take a few minutes. Continue reading “A Fresh And Healthy Combination All Year Round”

Sweet and Sour Cabbage of 80 Calories Per Serving

dietPreparation satiating, depurative and diuretic

Cabbage is a vegetable ideal to include within a hypo caloric diet. By this, what better that regard it as the main ingredient in a sweet and sour recipe. This preparation brings about 80 calories per serving, as well as be considered satiating, depurative and diuretic.

Vegetables are necessary and essential to run a balanced and low calorie diet. One of the most popular vegetables that are included in the diet is the col. Continue reading “Sweet and Sour Cabbage of 80 Calories Per Serving”

Weight Loss Surgery Would Prevent Obesity to be Inherited

weight loseFactors that contribute to the prevention of obesity

Public health, obesity is a major health and social problem. Why science is made available to study, treat, and prevent different factors related to this disease, so much so that a group of scientists have investigated that weight loss surgery would prevent obesity to be inherited. Continue reading “Weight Loss Surgery Would Prevent Obesity to be Inherited”

Fiber-rich Smoothie of pursuance

lose weightRich in mucilage, omega 3 and satiating qualities Smoothie

It pursuance is low in calories, provides omega-3, is rich in fiber and you can make it an great smoothie as you will see in this article. Are you going to miss it?

Virology Have you heard of pursuance ever? It’s a very healthy plant, which is used as a herb, while in other places they directly employ it to any vegetable or vegetable in some parts. This is the use that is given to this plant, known as Portola Tolerance in this recipe.

It is that pursuance can be great in any diet to lose weight, since it is low in calories, provides omega-3 and, above all, will give you lots of fiber. For this reason, do not forget to take into account this healthy green Smoothie, which will help you to be healthy well.

Ingredients: Continue reading “Fiber-rich Smoothie of pursuance”

Breaded cauliflower light

diet109 calories to pure fiber and low in fat

If you want to prepare a recipe light only 109 calories, you can not miss the breaded cauliflower. A preparation to pure fiber and low in fat.

The kitchen is the base so that you can put into practice the diet that you provided your doctor or nutritionist. For this reason, it is important that you know recipes that may be light, low in calories, rich in fiber and especially tasty so you can lose weight without hunger and anxiety.

If you want to try a dish light, pure fiber and low in fat don’t miss this tasty recipe and cauliflower breaded original. Not can you lose, because cauliflower has properties to lose weight.Before beginning the recipe which is very simple, you provide your nutritional information per serving. Continue reading “Breaded cauliflower light”

Green tea for weight loss

weight loseGreen tea for weight loss

Green tea it is consumed inChinasince time immemorial, thanks to its therapeutic properties. Although its benefits are many, in recent years has been investigated for its potential positive effects for weight loss and help you lose weight more quickly.

Along with white tea and red tea, green tea is the most popular tea variety, not only because it has several medicinal properties, but also because to be included in a diet to lose weight naturally weight loss power. The question is, how does do it? Continue reading “Green tea for weight loss”

Lipid levels after Bariatric Surgery

weight loseWeight loss surgery is, in many cases, the only option that many obese have to improve their quality of life. Even though you already know many of these benefits, you may want to know what the levels of lipid are after Bariatric Surgery.

Bariatric Surgery not only has effect on body weight of who such surgical intervention is performed, but also influences on different blood parameters that are indicators of reduction of complications caused by obesity, especially lipid levels. Continue reading “Lipid levels after Bariatric Surgery”

Natural polyphones to a natural slimming

slimThere are many foods and plants that, by various studies, are known for their therapeutically properties to treat various diseases including obesity. One of these foods is the aronia, therefore I invite you to know what is and how it can help you to lose fat.

Many are plants, fruits and vegetables, including within a weight loss plan, can help you lose fat. One of these plants is the aronia.

What is the aronia

The aronia is a plant, native to the North American continent, whose fruit compounds to which a variety of properties attributed to them is that, among other actions, can help you lose weight in a healthy way.

How is the aronia composed

Nutritional information per each 100 gr. of aronia Continue reading “Natural polyphones to a natural slimming”

How much do you know about the Dukan diet

dietAll the numbers you need to know to make the most controversial diet of recent times

Dukan is undoubtedly synonymous with controversy. However, few ignore the existence of this diet followed by millions worldwide. Fans and detractors boast know it inside out. You. how much do you know about the Dukan diet, do know all the figures of recent times most controversial diet, do you encourage solving the crossword puzzle you’ll find at the foot of this article?

As the controversy continues, the Dukan boom that reached its climax around the world in May 2011, not just of estinguirse.The fact is that the plan, created by the recently discharged from medical records, Pierre Dukan, continues to talk. Continue reading “How much do you know about the Dukan diet”

Forms of consumption of celery for weight loss

weight loseWould you like to eat celery or get their properties in one way or another? Then it’s time that you know the different ways you have of consuming this noble plant. Learn in this article a large number of variants to take advantage of this noble vegetable.

Celery can be very good in the diet to lose weight. It is very diuretic, depurative, rich in fiber, low in calories and highly regarded when it comes to a natural help for weight loss is.

What such so if you know some many options to start consuming celery to lose weight? You don’t have more to read this note and meet several options.

How to consume the celery for weight loss Continue reading “Forms of consumption of celery for weight loss”