A remedy for weight loss is very effective to include in your diet fucus benefits. Blad derw rack is a seaweed that turns out to be a very nutritious food and plenty of healthy properties. This alga is a rich source of vegetable protein, minerals and vitamins, so also come great for weight loss, also serves many other functions.
Ideal for removing toxins, burn fat and reduce levels of bad cholesterol.
Has diuretic and laxative properties, thanks to a carbohydrate containing, called Manitoulin and alginate, a substance with a highly absorbent.
It reduces inflammation because it helps prevent. Eating fucus helps us feel satisfied, which is great for appetite control.
To take advantage of the benefits of this amazing algae, you should consume 2 cups per day. One in fasting and another before the main meal.
Place in a saucepan a handful of seaweed fucus in a half liter of water. Let the mixture boil for about 20 minutes. You turn off the fire, mix schools stay only as long as the liquid, and let it sit before drinking.
For the fucus really help you eliminate all the toxins from your body and prevent dehydration, you should hydrate before consuming algae, and drink at least 2 liters of water a day, although this last tip is not new, and I always advise.