Weight lose cheese and melon

Weight lose, cheese and melonThe Weight lose of cheese and melon is a fast diet to lose weight is only one day a week.
The menu of the diet of cheese and melon is as follows:
• Breakfast

The mixture of juice of 1 lemon with 1 cup hot water 1/2 cantaloupe, 100 g of Swiss cheese or other hard cheese, coffee without milk or sugar.
• Mid Morning
100 g cream cheese, black coffee or tea with lemon.
• Food
1/2 cantaloupe and 200 g cream cheese. It can be taken separately the dry or prepare a salad. Simply cut the melon and cheese into small pieces and sprinkle them with a sauce made with 1 teaspoon of oil regime, chopped onion, 2 teaspoons of vinegar, a little mustard, 2 teaspoons lemon juice and a little black pepper.

Read moreWeight lose cheese and melon

Weight Lose-Melon Diet

 DietThe melon diet is a watch your weight to lose quickly. If done strictly can lose about 2 kilos in 5 days. Not extend beyond this time.

The melon diet is based on the intake of this fruit that is rich in carbohydrates, potassium, vitamin A, C, folic acid, niacin, pectin, carotene, calcium, magnesium, iron, phosphorus, sulfur and cellulose.

Read moreWeight Lose-Melon Diet