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Archive for the ‘Weight lose’ Tag

Top products for healthy skin

Monday, 9 March 2015, 9:12 | Diet tips | 0 Comment
by shahida

Clean, glowing skin – a sign of the health of the body. Find out what foods to lean to look good. Find out what foods to eat to be healthy skin Nutrition affects our weight and on our health and skin. Find out which products should be added to their diet, so the skin was […]

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How to improve metabolism

Monday, 9 March 2015, 8:43 | Weight loss plans | 0 Comment
by shahida

Egg proteins are rich in amino acids which increase your metabolism. In addition, eggs contain protein and vitamin D, so be sure to include them in your menu. Lean meat is rich in iron, lack of which can slow down your metabolism. So regularly lean on lean meats and foods containing iron. Water If your […]

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lose weight gained during pregnancy

Friday, 6 March 2015, 7:54 | Weight loss diet | 0 Comment
by shahida

Is it possible to breastfeeding woman to sit on any diet and how to lose the weight gained due to pregnancy? Nursing women can not adhere to strict diets, especially without expert advice. To control your weight and not gain extra pounds without harming the health of the baby, it is better to observe the […]

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Myths and Truths about diets

Tuesday, 3 March 2015, 8:13 | Weight loss tips | 0 Comment
by shahida

Curiously, few nutritionists themselves seriously lose weight. A pity, because it is to them, a practice that wants to come up and ask a question about how to lose weight without harm to health. We managed to find a nutritionist, emaciated on his own system of 36 kg for 5 months, Mila Gritsenko. Mila personal […]

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Aerobic exercise

Thursday, 19 February 2015, 7:03 | Exercise at home | 0 Comment
by shahida

If you set a goal to lose weight without aerobics can not do. However, not all types of cardio are equally good. Choose the best aerobics! Left for later! When do cardio? Science has found that aerobic session, arranged immediately after weight training burns fat better. And, for the first 15 minutes of the rate […]

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What to drink

Wednesday, 18 February 2015, 7:30 | Weight loss plans | 0 Comment
by shahida

Lack of water slows down the fat burning. However, not all drinks will go to benefit the cause. Drink green tea Green tea, unlike black, contains more specific compounds. They effectively block those enzymes that prevent fat burning. For this reason, the green tea extracts part of all modern additives fat loss. In extracts fat-burning […]

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How to cook a detox coleslaw and apples

Friday, 13 February 2015, 7:21 | Diet food | 0 Comment
by shahida

If you want to spend the fasting day, take note easy recipe detox salad of cabbage and apples. Learn how to cook detox salad of cabbage and apples Detox salad of cabbage and apples Ingredients: 1/2 of head of red cabbage, 1Fujiapples, Part 1/4 red onion,

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10 tricks to help move weight

Sunday, 8 February 2015, 7:11 | Weight loss diet | 0 Comment
by shahida

I follow all the rules of Dukan Diet, but not losing weight! Familiar phrase, is not it? Even if you think that eating right and exercise, you think you’re missing something, is not enough of magical piece of the puzzle that will make those extra pounds melt. Alas, the magic does not happen. However, there […]

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How to quickly get rid of excess weight

Saturday, 7 February 2015, 7:25 | Weight loss diet | 0 Comment
by shahida

How to quickly get rid of excess weight – The eternal question overweight. One answer: Slowly but surely. So, in the fight against excess weight will help us: 9 Strategies guaranteed weight loss. Although there are many different diets, but modest goals and a slow process will increase your chances to lose weight and keep […]

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Fitomutsil and weight

Monday, 2 February 2015, 7:34 | Diet tips | 0 Comment
by shahida

It’s long-awaited summer, and brought with it the warmth and good humor, and of course now more than ever want to look great wearing summer clothes and enjoy the sun. But what if for the winter had accumulated a few extra pounds, the skin has lost elasticity and freshness, but still concerned about the problems […]

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