Tag: week

Diet to Burn Fat In a week

After a week if the beam followed without cheating, you have lost between 2.5 and 3 kilos. For the weekend, if you have not cheated, you should have dropped between 7.5 and 8.5 kilos. If you do not diet immediately, but two days rest (but beware), and then starts again. This plan can be used…

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German – 7 week diet

A diet is appropriate only to those who have the will power, because the name itself – the German 7 week diet – says that it will adhere to for seven weeks. However, its efficacy is worth it – if you implement all the recommendation, the result will not take long. How many pounds can…

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