Video games keep you fit!

The so-called “active video games” help combat overweight!

So do not kid yourself: your sessions with buddies to FIFA or Pro Evolution Soccer will not help you lose belly. And according to a study by the University of Hong Kong published in the journal Archives of Pediatrics and Adolescent Medicine, only those video games that require physical activity is really effective in the fight against obesity. So much so that, as doctors say Mellecker and McManus, study authors, “compared with entertaining games where the person is sitting, the practice of active video games is a significant increase in energy expenditure”. Continue reading “Video games keep you fit!”