How to lower triglycerides and weight?

triglycerides and weightWhat are triglycerides, how to lower triglycerides and weight? The best way is to follow a diet for high triglycerides and overweight.

Triglycerides are a type of fatty acids which accumulate in the organism, and can cause diseases such as coronary atherosclerosis, or may result from other like diabetes. Because of this, it’s so important to control them, usually accompanied triglycerides in overweight.

If we lose weight, control triglycerides, you see the two go together.
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