Tips to prevent weight gain at Easter

Advice to prevent weight gain at Easter The arrival of the days of Holy Week is one of the most anticipated times of the year to enjoy and relax, reminding us that the summer holidays are no longer so far. However, no reason to let your guard down if you set out to lose weight, so take note of these recommendations to await and protect the face of these days:

1. Do not slacken your efforts in carrying out healthful eating the pretext that they will get some difficult days. If you have not started the diet , wait for it to finish the Easter holidays, but if you already have, try to stick to your purpose and your refrigerator provides lean meats, fish, low fat dairy foodstuffs, vegetables and fruits . Continue reading “Tips to prevent weight gain at Easter”