If you have crossed the 40 as a woman, it becomes increasingly difficult to lose weight. We give practical tips on how it works. The older we get, the harder we lose weight. The reason is simple: women over 40 get into menopause. The body shuts down the metabolism, making it much easier for love handles to attach to the body. No one comes from this fact, but at the love handles. That’s how it’s done:
- Let’s check you through
A certain increase automatically sets in, if you do not change the diet, eat less or do a lot more exercise. If, however, you suddenly become very heavy (or lose weight), you should see a doctor.