Many of us have the word “diet” subconsciously causes discomfort. And it is quite reasonable. After saying “diet” we immediately imply various constraints, tough diet, the test of willpower, finally. Often the “sit” on a diet can be difficult, so few people achieve visible results.
A healthy diet, by contrast, does not require you any sacrifice. A healthy diet – it is life itself, filled to the brim with joy and energy.
Continue reading “Five secrets super diet”